Personal Wellness Blueprint
A clinician-reviewed plan based on your priorities, interests, strengths, and what you can realistically fit into your life.
Start in My Well Compass
Create a portal account or sign in before you can complete the Wellness Inventory. The online submission flow is currently a pilot. Share your interests and preferences, and leave out medical or clinical information.
What the inventory asks
You’ll explore Mind, Body, Soul, and Environment. The questions cover your priorities, routines, interests, strengths, and what you want to build on or adapt.
Set aside 30–45 minutes. You can skip optional questions and reflections. The more specific you can be about what you enjoy and what fits your day, the more personalized your Blueprint can be.
What your Blueprint includes
Expect personalized goals, a primary activity and alternatives, and an explanation of how each activity supports the category you chose. Your plan may also include a first-month guide, a 90-day outlook, and resources tailored to your interests.
How to complete it
- Sign up for My Well Compass or sign in.
- Open Personal Wellness Blueprint in the portal, then start the Wellness Inventory.
- Review your answers and submit when you’re ready.
How to view your Blueprint
After submission, return to My Well Compass to see Pending review. Your Blueprint won’t appear immediately. A clinician reviews your inventory and approves the plan before it is released.
When the card says Ready to view, select View my Wellness Blueprint to open your chapters.